Tag: values

Freedom

The most important thing a human can have is freedom. Freedom to be yourself, freedom to think and act according to your values. Do not let the government or the world take your right to freedom. You need to feel free in order to evolve, to feel safe in your country.As a famous Romanian said, Ion Ratiu ” I will fight until my last drop of blood so that you can have the freedom to disagree with me”. This quote is a powerful one, the human needs to live in a democratic system in which its values are respected. I hope that people do not forget their past and the people that fought for their rights, they fought a battle so that we can be safe and free. It is your duty, whoever you or in whatever country you live to not forget your past, your country and your right to feel free and safe. Please continue to fight for yourself and for the people you care about. Be strong. You’ve got what it takes.

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Living the simple life

What makes you happy? Do you really know what really means to be at peace with yourself and with where are you in life? One of the ways to achieve that, it may be to live a simple life, since often times clarity brings perspective in your life. Not being tied to your possessions, may bring you focus on what matters the most.

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Day by day, we have to deal with our emotions and some times emotions may brings us to the edge. You start to fell empty, not knowing how to deal with negative emotions, then you start eating without noticing. Food may bring comfort, but will not fill in your void. A nutritionist once said that compulsive eating is about emotions: what are you feeling ? Depressed, tired, unloved? What is missing. Often times, we eat as a result of lack of affection in our life. So, sit down and start writing, analyze your thoughts and emotions.

Living a simple life means knowing your principles and values in life. You will not compare with someone else’ s standards and you will be content with what you have. Just take a look at Japanese people, they value simple things in life and love the craftsmanship and commitment that is put in creating something ( ikebana, tea, etc).

You cannot know yourself at once, but you can day by day, start to know yourself, what makes you happy, what is important for you and what is worth your time.