Japanese style- a better life
There goes without saying that no country in this world is better than another, but Japanese may come pretty close. The Japanese way of living is a very balanced way of living and all we can do is learn from them.
Contrary to Hector Garcia and Frances Morales’s book, the Ikigai Encyclopedia by Ken Mogi defines “ikigai” as being in harmony with the environment and those around yourself. He describes in this book, that in order to live a happy life, Japapnese people enjoy eating something sweet/enjoyable in the morning. You do not need to do something enjoyable for work but you can find something that you enjoy to do every day after work, you can pursue you passion after work hours. You can find meaning in every situation.
Another Japanese concept is Nagomi-this refers to balance, comfort and peace for the heart& mind, the equilibrium of multiple factor. In this other book- The way of Nagomi, Mogi suggests that in orders to find nagomi you need to forgive yourself your past mistakes and forgive others for the things they made against you.
You do not need to love something in order to find an ikigai, you only need to find small enjoyable things around yourself- you need to search for the activity you do without caring what others think of you. In order to remain yourself, as he suggests, you need to embrace change and leave the past behind.
I hope that in this new year you will learn to love yourself, to take one step at a time in the direction of your dreams. Believe in yourself.You are strong. YOU CAN 🙂
Notes from Ladybug 